The Leader's Guide to Wellbeing completes Dr Audrey's "Head Heart Gut Trilogy" of Leadership power skills. Leaders need clarity of thought (Mindfulness - Head); they need courage to take action (Resilience - Gut), and most importantly they need compassion and emotional capabilities to inspire and support those around them to establish their vision (Wellbeing - Heart). Each book - to be used as a working document - comprises academic theory and research, as well as easy to apply practical tools for real results. The Leader's Guide to Wellbeing, is not just "wellbeing" - you'll learn to be well.
About Dr Audrey Tang
Dr Audrey Tang is a Chartered Psychologist (British Psychological Society), and award-winning business author with a focus on practical tools for wellbeing. She hosts podcast 'Retrain Your Brain for Success', and The Wellbeing Lounge on NLiveRadio (2nd place/Silver "Female Presenter of the Year 2022 in the Community Radio Awards), presented shows on DisruptiveTV, and provided psychology contribution to Channel 4's "Don't Diet Lose Weight", and The Chrissy B Show (Sky). She offers expert comment as a psychologist spokesperson both academically and through TV, Radio and published media in the fields of mindfulness, resilience, leadership and wellbeing.
Audrey is a qualified teacher (QTS), CPD accredited trainer, Leadership Development coach (ICF), and FIRO-B (relationship) profiler. As well as her workshops (webinar/in person) and coaching practice, she is a long time advocate for boosting mental and emotional fitness within the community through her work with CLICK Arts Foundation (Formerly CLICK Productions which she founded in 1993) offering opportunities to build confidence, boost self value and learn new skills through shows and performing arts driven events.